I have been dedicating my self to do the work with Black Rose. I have also be extremely busy with my mundane life as well so I can add physically drained too. Last night I ran through my exercises, I lit my candles and laid down!!! (careful not to fall asleep). I just rested. With out even realizing it, I found myself in my temple asking the witch Father to be recharged. My headache went away and tension seeped out of my body. At first I was looking for perhaps a ritual or spell if you well, I was just too tired. My lesson here is that I love the ritual and the meditation and feeling my power while do all of these beautiful things but sometime intention really is all you need.